£397.00 GBP

CBT : Cognitive Behavioural Therapy Certification Course

  • Getting Familiar with CBT
  • Understanding Anxiety and Depression
  • Setting Your Goals and Getting Started
  • Getting Back to Life
  • Identifying Your Thought Patterns
  • Breaking Negative Thought Patterns
  • Time and Task Management
  • Facing Your Fears
  • Putting It All Together