The Emotional Regulation Series
CARRY → REPEAT → BECOME
Three books exploring what we carry, why patterns repeat, and the version of ourselves those patterns can quietly create.
Each book stands alone. Together, they form a progression.
The Version of You
You don't become the life you want.
You become the person you've been practising to be.
Every decision. Every habit. Every thought. Every repeated response.
Quietly, day by day, a version of you is being created.
The Version of You explores identity, behaviour and lasting change — why we keep becoming versions of ourselves we never consciously chose, and what changes when we begin choosing deliberately.
It is Book Three of The Emotional Regulation Series and completes HEAL — the first stage of the wider journey:
HEAL → SEE → LIVE
Heal what was. See what is. Live what comes next.
ebook £2.99
CARRY → REPEAT → BECOME
CARRY
Understand what shaped you and what you may still be carrying.
REPEAT
Understand why familiar emotional and behavioural patterns can keep returning.
BECOME
Understand how repeated choices, habits and responses shape the person you are becoming.
Each book can be read independently, but together they form The Emotional Regulation Series.
HEAL • SEE • LIVE™
The Emotional Regulation Series forms the current HEAL stage of a wider body of work.
HEAL explores what has shaped us, what we carry, and the patterns we repeat.
SEE and LIVE will continue that journey through future books and ideas.
HEAL → SEE → LIVE
Heal what was. See what is. Live what comes next.
The Calm Kids World™
A future children's publishing world is also in development. The Calm Kids World™ will bring emotional understanding, confidence and practical calming ideas into stories and resources created specifically for children.
